Anima Vestra & Potters Receptions in Warrandyte are Hosting:
Rest, Renew, Restore. Day Retreat.
- meditation/mindfulness practice
- listening to your unwisdom
- learning to work with oracle card messages
- creative activities to awaken your spirit
- Tibetan singing bowls sound healing
- body and mind balance through crystal singing bowls and Japanese Koshi chimes
- Nuture your body, morning, afternoon tea and delicious vegetarian lunch
- take home gift pack worth $75
Tuesday, 22nd October 2019 or
Tuesday, 26th November2019
Potters Receptions, Warrandyte.
Morning tea, afternoon tea and vegetarian lunch provided.
I will guide you through a day of self discovery, using meditation and other techniques. Helping you to acknowledge and manage your feelings and emotions, develop self-awareness and acceptance and help lead you to a path of clarity and inner peace.
Local instructor Kylie Gay Cook from Brighten Our Inner Skies will host the yoga component, specialising in the sounds of Tibetan singing bowls that stimulate the theta brain frequencies, commonly associated with deeper states of meditation. Your heart and respiratory rates slow down creating a healing effect upon the bodies entire system.
Why should you try reiki, magnified healing® or meditation?
Reiki, magnified healing® and meditation can improve your mental, physical and spiritual wellbeing and can:
- relax you
- clear your mind
- boost your immune system
- speed up healing
- increase energy.
Who can benefit?
Reiki, magnified healing® and meditation can help those who experience:
- physical illness.
I had never had a reiki session before I went to see Angela but I was open minded to the experience. I was pleasantly surprised at how quickly I relaxed and experienced a warming glow through out the treatment.
Angela pinpointed pain in my elbow completely unprompted and by the time I left, I felt no pain at all.
I would 100 percent recommend a treatment by Angela for anyone that needs a mental and spiritual reset or indeed anyone at all.