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Learn how to meditate Online: 

Through the practice of meditation, I can help you acknowledge and manage your feelings and emotions, develop self-awareness and acceptance, and help lead you to a path of clarity and peace

Meditating can help you better deal with:

  • anxiety
  • depression
  • have a deeper understanding of your feelings and emotions
  • learn how to relax in stressful situations
  • improve sleep
  • give you an overall sense of wellbeing.

 

One-on-one Online Meditation Sessions:

You will be in a comfortable and supported environment.
I will help guide you through a relaxed step-by-step approach to meditation and give you both tools and knowledge.

  • One-off Meditation session
    *Special offer of 30 minutes for $35
  • Online One-on-One. “Learn to meditate in these troubled times” Sessions: 6 sessions, 45 minutes each session for a total of $200