Learn how to meditate Online:
Through the practice of meditation, I can help you acknowledge and manage your feelings and emotions, develop self-awareness and acceptance, and help lead you to a path of clarity and peace
Meditating can help you better deal with:
- have a deeper understanding of your feelings and emotions
- learn how to relax in stressful situations
- improve sleep
- give you an overall sense of wellbeing.
One-on-one Online Meditation Sessions:
You will be in a comfortable and supported environment.
I will help guide you through a relaxed step-by-step approach to meditation and give you both tools and knowledge One-off Meditation session
- 45 minutes for $100
- Online One-on-One. “Learn to meditate in these troubled times” Sessions: 6 sessions, 45 minutes each session for a total of $450